This is a MS batch file, good for Windows 98-XP.  It uses Unison 
(http://www.cis.upenn.edu/~bcpierce/unison/) to sync a remote linux directory.

REM Launch ssh to server and run 'unison -socket 23456'

pause

"C:\Program Files\unison2.17.1\unison.exe" D:\website\www\html socket://www.website.com:23456//var/www/html/

"C:\Program Files\unison2.17.1\unison.exe" D:\website\www\cgi socket://www.website.com:23456//var/www/cgi-bin/